Thursday, November 30, 2023
HomeYoga3 Advantages of Discovering a Yoga Mentor

3 Advantages of Discovering a Yoga Mentor


Katie Tetz is Energy Dwelling’s Studio Enterprise Supervisor and Bondi Studio Supervisor. She shares her expertise of getting Gina Brescianini as a private mentor.


All these years in the past once I stepped into my first yoga class, I by no means may have predicted how my journey as a pupil would evolve. And I most definitely couldn’t have predicted that sometime I’d be on the instructor’s mat. However because the years glided by, my love of yoga finally grew and I started to discover the thought of a 200HR yoga instructor coaching. Immediately, earlier than I knew it, I used to be standing on the instructor’s mat watching my very first group of scholars. 

Anybody who walks down the trail of instructing yoga is aware of how daunting it may be when beginning out. One of many best items you may give your self as a brand new instructor is to discover a mentor to information you alongside the way in which!


Listed below are 3 issues I’ve gained from working with my mentor, Gina Brescianini.

  1. Develop a transparent focus for each class

There’s no simple strategy to eliminate that heart-thumping feeling earlier than you train a category, however the primary factor I’ve realized from Gina is to be very clear about what you’re going to train. It sounds easy and apparent, however when there are such a lot of issues you may share together with your college students, it may be overwhelming for you (and for them in case you attempt to share it !) 

Have a transparent instructing level, and weave that instructing level all through your class. It acts as a guiding mild, protecting your self and the scholars centered. This one-pointed focus aids in us discovering what the yogis name dhyana, or focus. By staying aligned together with your instructing level, you create a stronger class and provides your college students one thing clear and tangible that they’ll take into their subsequent observe. This straightforward factor helps flip all of the nerves into readability and confidence!

  1. Sequence for all ranges

One different tough a part of stepping onto the instructor’s mat is if you uncover that your college students aren’t all on the identical degree; one other seemingly apparent aha second! However how do you handle the entire totally different ranges in a category because the instructor? That is when good sequencing, and having an skilled mentor that will help you develop methods is so helpful! 

Having an intelligently created sequence, with a transparent instructing level, ensures that your courses are well-balanced, protected, and comprise the correct amount of problem and regressions for all ranges of scholars. As a instructor, adapting and creating sequences may be such a enjoyable a part of the method, the place your whole studying comes alive and clicks collectively. It’s so useful to have somebody with years of expertise to work on sequences with as they’ll assist you to sidestep among the combos that don’t circulation collectively. When you have got a tremendous sequence that you’re excited and assured in sharing, regardless of who arrives to your class, it could actually deliver a way of accomplishment and pleasure, additionally taking your instructing to a complete new degree. 


  1. Get suggestions and training in your instructing

That is invaluable however may be exhausting to search out when you end your instructor coaching and begin instructing courses. Whereas it’s nice to listen to a pupil say that they appreciated your class, that suggestions isn’t the sort that’s going that will help you proceed to develop. There are such a lot of aspects of instructing that deliver a mode collectively; your sequence, your power, your tone, your quantity, your precision together with your phrases, how a lot area you give or don’t give, and the record goes on! Most college students wouldn’t be capable of articulate clear, trustworthy suggestions about the entire issues that deliver a category or sequence collectively. 

Having a mentor to expertise your courses and provides suggestions on all of these components is so useful. Gina’s teaching all the time left me with clear, tangible, achievable, steps to take into my subsequent class. 

Over time, Gina has been a mentor and an inspiration to a lot of our lecturers at Energy Dwelling. She is so gifted at seeing what she calls the ‘superpowers’ we have now, after which coaxing them out of us so we are able to go into our courses and be essentially the most genuine instructor we may be for our college students. Generally these ‘superpowers’ – the issues that make us uniquely and brilliantly ourselves – get clouded with nerves, self-doubt, and the overwhelm that may happen after we first start our instructing journey! I may have by no means seen the instructor that was in me with out Gina’s encouragement and expert steerage. Gina helped me rework the overwhelm into simplicity, the nerves into readability, and the self-doubt into authenticity.


If you’re looking for mentorship you will need to be sure the instructor coaching or instructor you’re working with is a mode that you just like and wish to train in, so ensure you are an lively pupil in your yoga neighborhood, practising rather a lot and attending to know your lecturers. Discover out in case your studio presents instructor coaching or mentoring applications, and remember to specific overtly that you just want to study from somebody skilled on a deeper degree.


This July, we’re offering a workshop with Gina that will help you hone your yoga instructing abilities and develop your private fashion whereas on the mat. This 3-day program will earn you 30 hours in the direction of your 500hr RYT and might be offering helpful insights that will help you develop your data and expertise. Evolve Your Instructing is led by Gina Brescianini herself. Study from the one who has given a lot helpful recommendation with most grace and understanding. 

Study Extra concerning the Evolve Your Instructing workshop operating 7-9 July.

Written by Katie Tetz
Studio Enterprise Supervisor | Ever Inspiring Author & Yoga Trainer for Energy Dwelling Australia




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