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27 Mar 31 Days of International Flavors for Nationwide Diet Month: Day 27
We on the tail finish of Nationwide Diet Month and for day 27 my good friend and colleague Frances Largeman-Roth is speaking about one in every of her favourite world flavors, matcha.
Matcha
Matcha is made by grinding up dried inexperienced tea leaves to a powdery consistency. It has a definite earthy, candy taste and provides essentially the most beautiful inexperienced shade to something you add it to. Because you’re truly consuming the tea leaf as an alternative of brewing it, you’re getting much more antioxidants than while you drink inexperienced tea. Along with lattes and desserts, you too can add matcha to smoothies or simply stir it into vanilla yogurt.
I make matcha and oat milk lattes once I need one thing scrumptious and have just a few additional minutes to savor it. I additionally use it in desserts, like my Matcha Chia Pudding Parfaits, which is ideal for spring.
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