28 Mar 31 Days of World Flavors for Nationwide Vitamin Month: Day 28
For day 28 of my “31 of World Flavors” sequence, dietitian and buddy Christy Wilson talks about her love for mangos!
Christy’s primary world taste is mango. It has a tropical, citrus taste that’s so juicy and refreshing. Mangos are somewhat bitter, somewhat candy, and quite a bit scrumptious! There are all the time a number of styles of mangos in season all 12 months lengthy so I can all the time discover it at my native grocery retailer. Mangos comprise fiber, which is great for intestine well being and helps us really feel full and glad, they usually comprise over 20 totally different nutritional vitamins and minerals together with nutritional vitamins A and C.