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Are You Going Vegetarian or Vegan for the Proper Causes? — Registered Dietitian Columbia SC


Once I was in center college, I went vegetarian for about three years. I made this resolution for 2 crucial causes: First, my greatest buddy grew to become a vegetarian, and I believed she was actually cool (nonetheless do). Second, I learn someplace that Drew Barrymore was a vegetarian, and I additionally thought she was actually cool (nonetheless do as nicely). Clearly, this was a nicely thought out, values primarily based resolution.

As I might have mentioned in center college….NOT!

My “vegetarianism” lasted just a few years. I take advantage of quotations as a result of I wasn’t fairly vegetarian. As you may think, somebody making the choice for such flippant causes was not precisely strict along with her food regimen. I might usually sneak downstairs at evening, stealing leftover bits of sesame rooster from the fridge, attempting to see how a lot I might get away with consuming with out anybody noticing.

Now that I am an grownup, I do nonetheless eat plenty of vegetarian meals. It’s for a lot of causes, however principally as a result of I get pleasure from plenty of vegetarian dishes. Nevertheless, I additionally love issues like roasted rooster, spicy sausage and peppers, and something with prosciutto. So, I meat too. Immediately, I don’t label my food regimen, or observe any meals guidelines. I’ve realized that I can greatest honor my style preferences, values/ethics, diet wants, and time availability by making meals decisions decision-by-decision slightly than setting a rule for myself.




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