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HomeNutritionSpinach Artichoke Hen Pasta | The Nutritionist Critiques

Spinach Artichoke Hen Pasta | The Nutritionist Critiques

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Spinach Artichoke Hen Pasta is wealthy and creamy and a complete crowd pleaser! Loaded with whole-grain pasta, rooster, parmesan cheese, spinach, artichokes and plenty of garlic.

Spinach Artichoke Chicken Pasta

In the event you love spinach artichoke dip (and would not everyone?), you are going to love this spinach artichoke rooster pasta. It has been on my checklist of recipes to make for no less than 5 years and for some motive, I did not get round to creating it till now. Effectively, that was a mistake! This pasta is so scrumptious, my entire household of 5 liked it and deemed it worthy of getting added to our common rotation of recipes!

Spinach Artichoke Hen Pasta Substances

Easy methods to Make Spinach Artichoke Hen Pasta

Spinach Artichoke Hen Pasta is creamy and oh so scrumptious. It’s a crowd pleaser. I served a big pan of this pasta to my in-laws, children and husband together with an enormous salad and recent baked bread and it was a success. Nearly everybody in our group of seven had seconds. This pasta reheats rather well. I made it forward of time after which reheated it about 5 hours later and it reheated simply as properly which is nice if you wish to make it forward of time or get pleasure from it for leftovers.

Spinach Artichoke Pasta

One other main advantage of this dish, it’s prepared in simply 20 minutes. What may very well be higher than that? It is simple sufficient to make on a weeknight however is fancy sufficient to get pleasure from for a date evening at house as effectively. I’d undoubtedly serve this to my husband for a cute date evening by the hearth. 

Yield: serves 8 

Spinach Artichoke Hen Pasta is wealthy and creamy and a complete crowd pleaser! Loaded with whole-grain pasta, rooster, parmesan cheese, spinach, artichokes and plenty of garlic.

Prep time: 5 MINS  Cook dinner time: 15 MINS  Whole time: 20 minutes

INSTRUCTIONS

1. Boil a giant pot of water and prepare dinner pasta based on directions. Drain pasta however save 1/4 cup of pasta water for later. 
2. In the meantime, in a medium skillet, warmth olive oil on medium-high warmth and add in rooster. Cook dinner for about 4-5 minutes till rooster is cooked by and browned.
3. In one other giant skillet, wilt chopped spinach for two minutes on medium warmth with a tablespoon of water. Take away spinach from pan and put aside.

4. Within the skillet, add milk, cream cheese, parmesan and garlic and pepper. Cook dinner for about 2-3 minutes to soften parmesan and thicken sauce whereas whisking consistently. 

5. Add the spinach, artichokes, pasta, rooster and pasta water into the sauce and stir effectively. 

Spinach Artichoke Hen Pasta Diet

Diet Information
Servings: 8
Quantity per serving  
Energy 489
% Every day Worth*
Whole Fats 17.3g 22%
Saturated Fats 7.7g 38%
Ldl cholesterol 83mg 28%
Sodium 368mg 16%
Whole Carbohydrate 54.5g 20%
Dietary Fiber 5g 18%
Whole Sugars 3.5g  
Protein 30g
Spinach Artichoke Dip Pasta

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